Have you ever clicked send and right away realized that you sent your email to the wrong person, or you said something you shouldn't have said? I have! One of the dangers of instant communication is that it is easy to say something you regret, or to share something without meaning to.

These kinds of situations can cause unnecessary stress and anxiety, draining our emotional energy and making it harder to focus on the most important tasks. While the best way to handle this would be to try to slow down and be more deliberate with our email, this isn't always possible, and you may slip-up occasionally.

Well, you're in luck (and so am I!)! Gmail has just introduced a new feature that will allow you to unsend an email for thirty seconds. Check out this step-by-step process for enabling it, and stop wasting energy on regret!